PrimeDigger · Read this first
Health Disclaimer
PrimeDigger’s health and wellness content is for general information only. It is not medical advice.
The short version
- Our health content is general information, not medical advice.
- It can’t take into account your health, history or medications.
- Talk to a doctor or pharmacist before you start a supplement or change your routine.
- In a medical emergency, call your local emergency number right away.
On this page
Not a substitute for a doctor
Our articles and ebooks about supplements, energy drinks, sleep, wearables and other wellness topics summarize published research and official guidance. They can’t take into account your health, history or medications. Reading PrimeDigger doesn’t create a doctor-patient relationship, and our articles are not written or reviewed by doctors.
Talk to a professional first
Talk to a doctor, pharmacist or other qualified health professional before you start a supplement, change your diet or caffeine intake, or rely on a health device, especially if you:
- are pregnant, trying to become pregnant or breastfeeding
- have a medical condition, such as a heart, kidney or liver condition
- take prescription medication
- are buying for a child or teenager
Never ignore professional medical advice or delay getting it because of something you read on PrimeDigger. If you think you have a medical emergency, call your local emergency number right away.
About supplements and products
In the United States, dietary supplements don’t need FDA approval before they’re sold. When we discuss a product’s claims, we’re reporting what the maker says and what the research shows, not promising that a product will work for you. Results vary from person to person.
Research changes
Health research changes over time. We update articles when we learn about important new evidence, but an article may not reflect the very latest research on the day you read it. Check the date on each article and the sources we link.
Questions about this page?
Email us at contact@primedigger.com and we’ll reply as soon as we can.